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Carefully selected natural ingredients for optimal results
Elevates prolactin and delivers essential nutrients for abundant milk production.
The world’s most trusted galactagogue for noticeably boosting milk supply.
Replenishes iron and key postpartum nutrients to enrich breast milk quality.
Stimulates prolactin and oxytocin for better milk production and letdown.
Clinically shown to raise prolactin levels and increase milk volume.
Triggers prolactin release to keep milk supply flowing strong.
Mimics estrogen to naturally stimulate and sustain milk production.
Yes — low milk supply can often be improved through consistent feeding or pumping, proper latch, nutrition, hydration, and rest.
Having a low supply with your first baby does not mean you’ll experience it again—your breast tissue and milk-making glands become more developed after your first breastfeeding journey.
Several herbal supplements — such as fenugreek, blessed thistle, milk thistle, and fennel — have traditionally been used to support milk production.
Always consult your healthcare provider before taking any supplement, as they may not be suitable for everyone.
Latch combines all four of these herbs along with additional nutrients that support healthy milk production.
Lactation depends on both nutrition and breast stimulation. During breastfeeding, your nutrient needs increase. Supplements can help fill nutritional gaps, especially when combined with a balanced diet and regular nursing or pumping. Many parents find them helpful, though results vary.
Tips to Boost Your Milk Supply
There are effective ways to boost breast milk production naturally
If your baby is healthy, gaining weight, and producing plenty of wet and dirty diapers, you’re likely making enough milk. Pump output does not always reflect what a baby receives.
Low supply can be related to nutrition, hormonal imbalances, insufficient stimulation, or other health conditions.
Milk production depends on the hormones prolactin and oxytocin.
Some herbs support these hormones:
• Blessed Thistle may promote prolactin and oxytocin
• Dill, rich in zinc, may support natural prolactin release
Focus on making healthy choices to help fuel your milk production. Choose protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables.
Peppermint, Parsley, and Sage
For instance, eating a lot of parsley could curb lactation. And too much sage and peppermint may cut your milk supply. For some nursing moms, even peppermint-flavored toothpaste and candies are a problem.
Apricots and dates
Eating apricots and dates can increase prolactin, which is the hormone that tells your body to produce milk. Apricots contain essential nutrients such as dietary fiber, vitamin A, vitamin C and potassium. Fresh is always better than canned.