MORINGA
Organic

MORINGA

Moringa oleifera

Called the “miracle tree” across many cultures, moringa has been celebrated for thousands of years for its extraordinary nutritional density. Its leaves are packed with vitamins, minerals, antioxidants, and anti-inflammatory compounds — making it one of the most potent whole-food supplements available to nursing mothers.

For lactation specifically, moringa works by increasing prolactin levels while simultaneously replenishing the essential nutrients your body needs to produce high-quality milk. Mothers who use moringa often also report improved energy levels, better overall nutrition, and support for bone health — all particularly important in the postpartum period.

Contains: Protein, Vitamins A, B6, C, Riboflavin (B2), Iron, and Magnesium.
FENUGREEK
Organic

FENUGREEK

Trigonella foenum-graecum

One of the most studied and widely used galactagogues in the world, fenugreek has been a cornerstone of lactation support across India, North Africa, the Middle East, and southern Europe for over 6,000 years. Many mothers report a noticeable increase in milk volume within just 2–3 days of use.

Fenugreek is a legume with a broad range of evidence-backed benefits: it supports healthy blood sugar levels, aids in cholesterol management, and possesses antioxidant and anti-inflammatory properties. 

For postpartum recovery, it also helps with reducing excess belly fat — all while delivering a solid nutritional profile including fiber, protein, iron, manganese, and magnesium.
NETTLE
Organic

NETTLE

Urtica dioica

Don’t let the name fool you — stinging nettle is one of nature’s most nutritious plants, and generations of mothers have turned to it after childbirth for a reason. Rich in iron, it has traditionally been used to address postpartum anemia, while its galactagogue properties help enrich and increase the flow of breast milk and support the mother’s recovery and energy levels.

Nettle’s impressive nutrient density speaks for itself: it contains Vitamins A, B-complex, C, and K, along with calcium, magnesium, potassium, iron, zinc, phosphorus, selenium, copper, manganese, healthy fatty acids, and a full complement of amino acids. It also supports circulation and cardiovascular health, helping your body function at its best during one of its most demanding seasons.

Contains: Protein, Vitamins A, B1, B2, B3, B6, C, K, Iron, Calcium, Magnesium, Potassium, Zinc, Phosphorus, Selenium, Copper, and Manganese.
BLESSED THISTLE
Organic

BLESSED THISTLE

Cnicus benedictus

Used since the Middle Ages, blessed thistle — also called holy thistle — has stood the test of time as a trusted herbal ally. Traditionally prized for its digestive and antibacterial properties, it is best known today as a powerful galactagogue.

Blessed thistle is thought to stimulate two key hormones central to breastfeeding: prolactin, which drives milk production, and oxytocin, which enables milk letdown and release. Beyond lactation, it brings added benefits as an anti-inflammatory and natural antibacterial, supporting your overall recovery and resilience in the postpartum period.
FENNEL
Organic

FENNEL

Foeniculum vulgare

Fennel’s reputation as a lactation herb stretches back over 2,400 years — even Hippocrates, the father of medicine, recommended it for nursing mothers. And modern science is beginning to back up what ancient healers knew: studies have linked fennel to increased prolactin levels, greater milk volume, higher milk fat content, and improved infant weight gain.

Like fenugreek, fennel contains estrogen-like compounds that support milk production naturally. It also aids digestion and helps reduce gas and colic — a welcome bonus for both mother and baby. Rich in fiber, potassium, folate, Vitamins C and B6, and beneficial phytonutrients, fennel is a well-rounded addition to any postpartum wellness routine
Dill
Organic

DILL

Anethum graveolens

Known as “suwa” in many South Asian traditions, dill has long been a go-to herb for nursing mothers. Its galactagogue power comes from an impressive nutrient profile — particularly its zinc content, which plays a direct role in the release of prolactin, the hormone that drives milk production. Low zinc levels can suppress prolactin, and dill helps keep that process running smoothly.

Beyond milk supply, dill supports healthy digestion and may help reduce colic in newborns. It’s also rich in magnesium, iron, calcium, fiber, and Vitamins A, C, and K — nutrients that many postpartum mothers are commonly deficient in.

Key compounds: essential oils (carvone, limonene), phenolics (trans-anethole), flavonoids, and a full spectrum of vitamins and minerals.
Alfalfa
Organic

ALFALFA

Medicago sativa

One of the world’s oldest cultivated plants, alfalfa has nourished both humans and animals across Roman, Greek, and Chinese civilizations for thousands of years — and for good reason. Its leaves and sprouts are dense with vitamins, minerals, amino acids, and antioxidants that support your body’s most essential functions.

For breastfeeding mothers, alfalfa is a time-honored galactagogue. It contains phytoestrogens — naturally occurring compounds that mirror the female hormones responsible for milk production — making it a gentle, plant-based ally for healthy lactation. It also supports cardiovascular health by helping reduce LDL cholesterol and triglycerides, and has traditionally been used to help balance blood sugar levels.

Key compounds: saponins, estrogenic isoflavonoids (daidzein, genistein), Vitamin K, and the amino acid L-canavanine.
RICE POWDER
Organic

RICE POWDER

Used as a natural, food-grade filler in supplement capsules, rice powder is a clean, inert ingredient that simply helps ensure consistent dosing. It is gluten-free and derived from whole rice, naturally containing small amounts of protein, calcium, phosphorus, potassium, magnesium, and iron. The quantity used in our formula is minimal — it’s here to help deliver your supplement reliably, nothing more.
Vegan capsules
Organic

PURE CELLULOSE CAPSULES

Our capsules are made from pure plant-derived cellulose — the same structural material found in the cell walls of all plants, and the most abundant organic compound on earth. They contain no animal-derived ingredients, starch, preservatives, wheat, or GMO materials, making them suitable for vegans, vegetarians, and anyone with dietary sensitivities. Clean delivery for a clean formula.